How to Choose the Perfect Candle for Your Self-Care and Meditation Practice
Candlelight has a way of transforming a space, creating a warm and inviting atmosphere that is perfect for relaxation and meditation. But with so many different candles on the market, it can be tough to know where to start. Let Sassy Rituals help you in setting the mood.
Here are a few tips for choosing the best centering and grounding scents to set the mood for your Self-Care and Meditation practice.
Consider the scent. The scent of a candle can powerfully affect your mood and emotions. When choosing a candle for self-care or meditation, Sir Candle Man suggests looking for three key scent profiles.
Palo Santo: Luxurious Desert Retreat
You know its scent—sweet and woodsy, a bit more layered than incense but less fragrant than a scented candle. Its aroma wafts through the air at yoga studios, acupuncturists’ offices, and at many a chic boutique.
The Palo Santo + Patchouli scented candle will transport you to a luxurious desert retreat.
Sage is a down-to-earth candle scent because it has a fresh, earthy aroma reminiscent of the outdoors. It is often used in cleansing rituals and is believed to promote relaxation and mental clarity. Sage can also improve air quality and freshen up a space.
The Oakmoss + Sage candle is grounding and enhances the natural, earthy vibe.
Indulge in aromatherapy with a Rosemary Sage scented candle, a blend of herbal scents that promote relaxation and stress relief.
Frankincense is a sweet, resinous scent often described as having woody, balsamic, and citrusy notes. It is popular for candle scents because it is relaxing and uplifting.
The Santal + Oud scented candle is rich in incense, smoke, and resin fragrance notes.
Choose the right size. If you plan on using your candle for meditation, you’ll want to choose a small candle that won’t be too overpowering. A travel tin or votive candle is a good option. You can choose a larger candle if you plan on using your candle for a relaxing bath or shower.
Look for natural ingredients. Choose candles made with natural ingredients, such as soy wax, coconut, or beeswax, when possible. These candles are less likely to produce harmful fumes and are better for the environment. All Sassy Rituals candles are made in small batches with a coconut and soy wax blend to ensure a clean-burning experience.
Enjoy your candle! Once you’ve chosen the perfect candle, light it and relax. Take a few deep breaths and let the scent wash over you. Allow yourself to unwind and de-stress.
Candlelight is a simple way to add a touch of luxury to your self-care and meditation practice. With some planning, you can choose the perfect candle to help you relax, de-stress, and focus on your well-being.
Be well, Sylvia